Shining a light on your journey of healing

Hello and Welcome!

I’m a licensed therapist and board-approved supervisor based in Baltimore. I work mostly with sex-related concerns, couples, and folks who have experienced trauma, and I care a lot about helping people feel more connected, grounded, and themselves — both in relationships and in their own bodies.

As a first-generation immigrant, I get what it can feel like to navigate new cultures and expectations. That experience shapes how I show up in therapy: curious, culturally aware, and never assuming that one story fits everyone.

Right now I offer both online and in-person sessions. I’m in the office on Fridays for those who like face-to-face work, and I currently have a couple of in-person spots open.

I also supervise LGPCs working toward their licensure hours, and I provide consultation/supervision for therapists wanting more support around sexuality-related topics. I really enjoy helping clinicians feel more confident and at-ease when talking about sex.

If any of this resonates, I’d love to connect and see whether we might be a good fit.

My Values and Philosophy

I view therapy as a partnership where we work together to explore your unique experiences, challenges, and strengths.

In my practice, I believe in the transformative power of the therapeutic relationship. By providing a safe, non-judgmental space, I encourage open communication and self-discovery. I utilize a blend of Gestalt therapy, Narrative therapy, Emotion-Focused therapy, and Existential Humanistic approaches to foster self-awareness, emotional healing, and meaningful change. I am committed to understanding each client's cultural background and individual story, which is crucial in creating personalized and effective treatment plans.

While I recognize the importance of diagnoses , I view them as tools rather than labels. Diagnoses can provide insight and guide treatment, but they do not define you.

My focus is on the whole person, not just the symptoms. I strive to look beyond the diagnosis to understand the underlying causes and work towards holistic healing and growth.

Therapeutic Offerings

  • I work with adult individuals to address their concerns relating to modern stressors such as anxiety, depression, life transitions, and attachment injuries. I specialize in working with immigrants, international students, and those who struggle with cultural adjustment.

  • Intake: 60-min session | $260
    Regular: 45-min session | $195
    Extended: 75-min session | $325

  • Utilizing the Emotionally Focused Therapy (EFT), Internal Family System (IFS), and Gestalt Couple Therapy, I help couples move towards relational wellness and secure functioning.

    Learn more about my work with couples and intimate relationships.

  • Joint Intake: 60-min session | $260
    Individual Intakes: 60-min session | $240
    Joint Regular: 45-min session | $190

  • Sex therapy is a type of talk therapy that's designed to help both individual and address medical, psychological, personal, or interpersonal factors impacting sexual satisfaction.

  • For Individuals:
    Intake: 60-min session | $260
    Regular: 45-min session | $195
    Extended: 75-min session | $325

    For Couples:
    Joint Intake: 60-min session | $260
    Individual Intakes: 60-min session | $240
    Joint Regular: 45-min session | $190

Outside of Sessions…

Outside of therapy, I enjoy photography, reading, experimenting with new recipes, and discovering cozy coffee spots. I began horseback riding in my late 20s and quickly became captivated. Spending time with them has shaped how I think about trust, connection, and leadership (and yes, I can happily watch them graze for a long time!).

Bouldering is another new exploration of mine. About six months ago, I had a knee injury while climbing. Being temporarily disabled, moving through surgery and the long course of physical therapy taught me to honor my body’s rhythm and to practice patience and gentleness with myself. I am slowly rebuilding strength and look forward to returning to the walls and the saddle when my body is ready.